{"id":279,"date":"2022-12-28T15:51:50","date_gmt":"2022-12-28T14:51:50","guid":{"rendered":"http:\/\/couragecourage.net\/?page_id=279"},"modified":"2023-01-02T10:29:35","modified_gmt":"2023-01-02T09:29:35","slug":"eesti","status":"publish","type":"page","link":"https:\/\/couragecourage.net\/index.php\/eesti\/","title":{"rendered":"Eesti"},"content":{"rendered":"<style>.wp-show-posts-columns#wpsp-278 {margin-left: -2em; }.wp-show-posts-columns#wpsp-278 .wp-show-posts-inner {margin: 0 0 2em 2em; }<\/style><section id=\"wpsp-278\" class=\" wp-show-posts\" style=\"\"><article class=\" wp-show-posts-single wpsp-clearfix post-276 post type-post status-publish format-standard hentry category-message-1-eesti category-eesti\" itemtype=\"http:\/\/schema.org\/CreativeWork\" itemscope><div class=\"wp-show-posts-inner\" style=\"\">\t\t\t\t\t\t<header class=\"wp-show-posts-entry-header\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/header><!-- .entry-header -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wp-show-posts-entry-content\" itemprop=\"text\">\n\t\t\t\t\t\t\t\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"76\" src=\"http:\/\/couragecourage.net\/wp-content\/uploads\/2023\/04\/Estonia.png\" alt=\"\" class=\"wp-image-1542\"\/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Me oleme k\u00f5ik \u00fches paadis planeedil MAA, \u00e4rgem h\u00e4vitagem teda !&nbsp; See netilehek\u00fclg on k\u00f5igile kes soovivad end v\u00e4ljendada ja tegutseda. Kas oleme oma hinges ja teadvuses valmis tegema midagi planeedi kaitseks ilma et peaksime kellelegi aru andma ?<\/h4>\n\n\n\n<hr class=\"wp-block-separator aligncenter has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h4 class=\"wp-block-heading\"><em>S\u00f5num 1 : 2025.12.21<\/em><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Tervitus !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mida me teeme ?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00f5ne aastak\u00fcmne jooksul on MAA muutunud \u00fcheks suureks k\u00fclaks. Iga\u00fcks v\u00f5ib teada mis toimub k\u00fcla teises otsas, kohata kedagi sealt tulnut.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Elatustaseme suured erinevused on konfliktide allikaks, samuti kultuurierinevused mis peaksid meid tegelikult rikastama.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kliimasoojenemine \u00e4hvardab kogu planeeti ja on suureks ohuks iga\u00fchele meist. Hirm ja julgusetus ei too lahendust &#8211; iga\u00fcks meist teab seda.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mida teha ?<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><em>J\u00e4rgmine kiri (2\/5) : 2026.02.02<\/em><\/h5>\n\n\n\n<hr class=\"wp-block-separator aligncenter has-alpha-channel-opacity is-style-wide\"\/>\n\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\t<\/div><!-- wp-show-posts-inner --><div class=\"wpsp-clear\"><\/div><\/article><article class=\" wp-show-posts-single wpsp-clearfix post-532 post type-post status-publish format-standard hentry category-message-2-eesti category-eesti\" itemtype=\"http:\/\/schema.org\/CreativeWork\" itemscope><div class=\"wp-show-posts-inner\" style=\"\">\t\t\t\t\t\t<header class=\"wp-show-posts-entry-header\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/header><!-- .entry-header -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wp-show-posts-entry-content\" itemprop=\"text\">\n\t\t\t\t\t\t\t\n<h4 class=\"wp-block-heading\"><em>S\u00f5num 2 : 2026.02.02<\/em><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Inimkonna ees on t\u00e4nap\u00e4eval tohutu hulk probleeme, k\u00f5ige halvem on alla anda, oodata lahendust kelleltki teiselt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nagu samas paadis tormisel merel on meil iga\u00fchel oma roll t\u00e4ita.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Olgem solidaarsed, v\u00f5tkem julgus kokku tegutseda, sest me oleme k\u00f6ik vastutavad.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><em>J\u00e4rgmine kiri <em>(3\/5)<\/em><\/em> <em>: 2026.03.31<\/em><\/h5>\n\n\n\n<hr class=\"wp-block-separator aligncenter has-alpha-channel-opacity is-style-wide\"\/>\n\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\t<\/div><!-- wp-show-posts-inner --><div class=\"wpsp-clear\"><\/div><\/article><article class=\" wp-show-posts-single wpsp-clearfix post-535 post type-post status-publish format-standard hentry category-eesti category-message-3-eesti\" itemtype=\"http:\/\/schema.org\/CreativeWork\" itemscope><div class=\"wp-show-posts-inner\" style=\"\">\t\t\t\t\t\t<header class=\"wp-show-posts-entry-header\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/header><!-- .entry-header -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wp-show-posts-entry-content\" itemprop=\"text\">\n\t\t\t\t\t\t\t\n<h4 class=\"wp-block-heading\"><em>S\u00f5num 3 : 2026.03.31<\/em><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Konfliktid kuhu oleme segatud otseselt v\u00f5i kaudselt tunduvad olevat lahendamatud.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kuid kui planeedi ressursid on ammendatud tuleb meil abi otsida oma salajastest tagavaradest. Iga\u00fchel meist on oma sisemised rikkused, on saabunud moment neid koos kasutada. Iga\u00fchel on mingi salaukse v\u00f5ti v\u00f5i salarelv.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ja meid on ju kokku miljardeid..<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><em>J\u00e4rgmine kiri <em>(4\/5)<\/em><\/em> <em>: 2026.05.14<\/em><\/h5>\n\n\n\n<hr class=\"wp-block-separator aligncenter has-alpha-channel-opacity is-style-wide\"\/>\n\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\t<\/div><!-- wp-show-posts-inner --><div class=\"wpsp-clear\"><\/div><\/article><article class=\" wp-show-posts-single wpsp-clearfix post-538 post type-post status-publish format-standard hentry category-eesti category-message-4-eesti\" itemtype=\"http:\/\/schema.org\/CreativeWork\" itemscope><div class=\"wp-show-posts-inner\" style=\"\">\t\t\t\t\t\t<header class=\"wp-show-posts-entry-header\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/header><!-- .entry-header -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wp-show-posts-entry-content\" itemprop=\"text\">\n\t\t\t\t\t\t\t\n<h4 class=\"wp-block-heading\"><em>S\u00f5num 4 : 2026.05.14<\/em><\/h4>\n\n\n\n<h6 class=\"wp-block-heading\"><em>Siin \u00fcks moodus teie salajasse sisemusse j\u00f5udmiseks.Lugege esialgu see tekst rahulikult l\u00e4bi.Kui soovite v\u00f5ite siis kui tunnete end valmis olevat siin pakutud eksperimenti l\u00e4bi teha.<\/em><\/h6>\n\n\n\n<p class=\"wp-block-paragraph\">Seadke end mugavalt istuma,selg sirge, silmad suletud&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hingake aeglaselt ja s\u00fcgavalt&#8230;hingake kogu k\u00f5huga, lastes end vaimselt l\u00f5dvaks&#8230;Ingake aeglaselt ja s\u00fcgavalt&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kui tunnete endas mingit pinget -hingake s\u00fcgavalt v\u00e4lja, koondades t\u00e4helepanu sellele kohale, kogu teie keha l\u00f5dvestub, k\u00f5ik lihased on pingevabad&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Iga hingamists\u00fckliga teie keha l\u00f5dvestub enam ja enam&#8230;lihased vabanevad t\u00e4ielikult pingest&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Te tunnete end aina paremini ja paremini ning te unustate j\u00e4rkj\u00e4rgult oma keha keskendades oma t\u00e4helepanu hingamisele&#8230;Te n\u00e4ete valguslaineid l\u00e4bistavat teie keha iga lainega l\u00f5dvestades kogu keha enam ja enam&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Valguslained l\u00e4bistavad teie keha alates peast, edasi l\u00e4bi selja, rinna, k\u00f5hu, k\u00f5ik l\u00f5dvestub&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Seej\u00e4rel l\u00f5dvestavad lained l\u00e4bistavad teie jalgu kuni taldadeni&#8230;ja k\u00f5ik l\u00f5dvestub&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00fc\u00fcd koondate oma teadvuse hinge s\u00fcgavusse, vaimu keskpunkti rinna keskel&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Selleks kujutlege et teie teadvus on v\u00e4ike valguslaik teie laubal&#8230;kujutlege et see valguspunkt laskub ja laskub kuni rinna keskkohta kuhu ta asetub m\u00e4rkimaks teie hingelist keskpunkti&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Te tajute seda kui roosipunga valguslaigus kuhu koondub teie teadvus ja hingamimine&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hingake s\u00fcgavalt koondades kogu hinge sellesse valguspunkti&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tasapisi iga hinget\u00f5mbega roosipung avaneb teie s\u00fcdames ja puhkeb t\u00e4iesti&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Siis sukelduge selle \u00f5ie sisesse ja s\u00fcgavas selle sisemuses te leiate suure rahuriigi&#8230;kus te hingate s\u00fcgavalt, tunnete end h\u00e4sti ja turvaliselt&#8230;tunnetage veidi aega seda meeldivat headtegevat rahu&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Seej\u00e4rel m\u00f5elge m\u00f5ni hetk selle meditatsiooni teema \u00fcle:mida te m\u00f5tlete vendlusest ? Kas see motiveerib teid?(oodake \u00fcks minut&#8230;)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kas olete valmis tegema heategu maailma ja inimkonna heaks?(oodake \u00fcks minut&#8230;)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00fc\u00fcd leiate midagi valgustrepi taolist mis viib teid k\u00f5rgemale teadvuse tasemele&#8230;Te t\u00f5usete seda treppi m\u00f6\u00f6da ja sedav\u00f5rd kuidas te t\u00f5usete k\u00f5rgemale tunnete et l\u00e4hete koguaeg kergemaks, k\u00f5ik piirangud kaovad, j\u00e4\u00e4vad teist tahapoole&#8230;Te tunnete end \u00fcha kergemalt ja helgemalt&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00fc\u00fcd j\u00f5uate valgustreppi m\u00f6\u00f6da p\u00e4ris \u00fcles,k\u00f5rgeimale tasandile, suurep\u00e4rasesse aeda t\u00e4is mitmev\u00e4rvilisi lilli&#8230;Te l\u00e4hete edasi m\u00f5eldes heateole mida v\u00f5iksite teha maailma heaks&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c4kki m\u00e4rkate kaugusest \u00fcht valguskuju ilmumas&#8230;ta l\u00e4heneb&#8230;ta l\u00e4heneb&#8230;Avage oma s\u00fcda t\u00e4ielikult et teda vastu v\u00f5tta&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00fc\u00fcd on valguskuju teie ees, tervitage teda ja t\u00e4nage tema kohaloleku eest.See ongi see Vendlustunne&#8230;Ta \u00fctleb teile et ta on kohal et aidata teid leida oma heategu millist teostada vendluse nimel&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Niisiis usaldage seda Vendluse Vaimu ja laske end suunata&#8230;Olge avatud ja kuuldel&#8230;Te kas n\u00e4ete oma heategu v\u00f5i kuulete mida ta soovitab&#8230;v\u00f5i tunnete millist heategu peate tegema&#8230;Olge vastuv\u00f5tlik&#8230;(oodake \u00fcks minut)&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00fc\u00fcd siis olete aru saanud millise heateo v\u00f5ite teoks teha et teenida Vendlust&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00e4nage valguskuju&#8230;n\u00e4ete teda kaugenemas&#8230;Leidke valgustrepp ja laskuge sedam\u00f6\u00f6da alla&#8230;(oodake \u00fcks minut)&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Olete j\u00f5udnud alguspunkti tagasi,rahulik ja valmis tegutsema hea nimel&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Laske kujutluspiltidel kaduda&#8230;Tulge v\u00e4lismaailma tagasi&#8230;kui tunnete et olete valmis avage silmad ja pidage meeles see kogemus&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Te v\u00f5tsite omamoodi osa Suure Vendluse meditatsioonist.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Kui teie valik on sellega kaasa minna siis teate mida peate tegema l\u00e4himail p\u00e4evil ja n\u00e4dalail&#8230;<\/em><\/p>\n\n\n\n<h6 class=\"wp-block-heading\">DOWNLOAD THIS TAPE MEDITATION (WOMAN)<a href=\"http:\/\/couragecourage.net\/uploads\/VOIX\/Estonien Fichier all\u00e9g\u00e9.WMA\"><br><\/a><\/h6>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"http:\/\/couragecourage.net\/wp-content\/uploads\/2023\/03\/ESTONIEN-Medit_F-2.mp3\"><\/audio><\/figure>\n\n\n\n<h5 class=\"wp-block-heading\"><em>J\u00e4rgmine kiri <em>(5\/5)<\/em><\/em> <em>: 2026.06.29<\/em><\/h5>\n\n\n\n<hr class=\"wp-block-separator aligncenter has-alpha-channel-opacity is-style-wide\"\/>\n\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\t<\/div><!-- wp-show-posts-inner --><div class=\"wpsp-clear\"><\/div><\/article><\/section><!-- .wp-show-posts 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